What Genuinely Helps Me Reset
I need to be more mindful about what genuinely helps me reset. I used to spend my break preparing for the next lesson or printing pages and pages of ‘stuff’ to make me feel efficient. After about ten years, I finally allow myself to regroup and socialise in the staff room. Being a small staff, it’s a great place to vent about what might have happened during that day. Everyone gets it. I’m working towards being able to ground myself but I need to work at that.
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